dairy free

  • Fish Cakes

    A fillet of fish goes a very long way in this simple midweek meal, it's quick to prepare, demolished by the entire family and wonderfully cheap to make. I serve these tasty gluten free morsels with a deconstructed raw salad and homemade tomato sauce - perfect!
    4 large potatoes, or a mix of potato and kumara 
    generous glug of quality olive oil 
    1 large fillet of fish approx. 250-300g - I...
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  • Chocolate, Coconut Mousse Tart

    I was recently sent some new products from one of my favourite health food suppliers, Matakana Superfoods. It was timely that I wanted to create this incredible special occasion tart again, in time for Christmas.

    Matakana Superfoods have the most extensive range of products derived from the coconut, with three recent additions to the range.
    Coconut Nectar- a natural, low G.I sugar alternative, which...
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  • Peanut Butter Fudge

    Finn, who is almost two, adores peanut butter. He could eat an entire jar if I let him at it with a spoon, although we don't buy jars now, we've upsized to pales, in the hope that we don't run out so quickly. 
    I've had a delicious fudge experiment on the brain for awhile, but am not interested in refined sugar, or the melting of sugar and controlling temperatures - far too laborious for me, food in...
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