I was recently sent some new products from one of my favourite health food suppliers, Matakana Superfoods. It was timely that I wanted to create this incredible special occasion tart again, in time for Christmas.Matakana Superfoods have the most extensive range of products derived from the coconut, with three recent additions to the range.View Post
Coconut Nectar- a natural, low G.I sugar alternative, which...
For many of you, school holidays are well underway and while I'm not yet a school Mum, I can feel the pain that a Winter holiday brings - especially with the added rain and wind.I thought I would share a selection of healthy, nutritious and exciting lunchbox ideas to inspire you and your little ones for the remainder of the school year.View Post
My boys are both big on grazing, so small nutritious snacks...